Emily's Health Tips: Water-based activity
Hello everyone, I’m back with my final weekly health tip, this is my last day here at CCC and It was a great experience and I enjoyed my time here. This week we are going to talk about Water-based physical activity. I thought this would be the perfect topic since the weather is nice and this will give you the chance to enjoy the outdoors. If you are a regular swimmer, you are improving you over all physical and mental health over your life time. When you get into the hobby of